Cals › Canned tuna › Compare › PORTVIEW Smoked Flavoured Tuna in Oil 95g vs Sirena Tuna In Oil Italian Style 185g
PORTVIEW Smoked Flavoured Tuna in Oil 95g vs Sirena Tuna In Oil Italian Style 185g
Per 100 g, PORTVIEW Smoked Flavoured Tuna in Oil 95g has less sugar (0.1 vs 1), less sodium (394 vs 519) than Sirena Tuna In Oil Italian Style 185g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
787 vs 809 kJ
polyunsaturated (higher)
6.6 vs 4.6 g
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
394 vs 519 mg
Protein (higher)
26 vs 18.6 g
Fat, total (lower)
9.9 vs 12.6 g
monounsaturated (higher)
3.5 vs 3 g
Side by side, per 100 g
| Value | PORTVIEW | Sirena |
|---|---|---|
| Energy | 787 kJ (188 Cal) | 809 kJ (193 Cal) |
| Protein | 18.6 g | 26 g |
| Fat, total | 12.6 g | 9.9 g |
| - saturated | 1.4 g | 1.2 g |
| - monounsaturated | 3 g | 3.5 g |
| - polyunsaturated | 6.6 g | 4.6 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0.1 g | 1 g |
| - sugars | 0.1 g | 1 g |
| Sodium | 394 mg | 519 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
PORTVIEW: see pack
Sirena: Pole and Line Caught Yellowfin Tuna (FISH) (81%), Oil (Sunflower and Extra Virgin Olive oil) (17.5%), Sea Salt