Cals › Canned tuna › Compare › PORTVIEW Smoked Flavoured Tuna in Oil 95g vs Sirena Tuna In Garlic 95g
PORTVIEW Smoked Flavoured Tuna in Oil 95g vs Sirena Tuna In Garlic 95g
Per 100 g, PORTVIEW Smoked Flavoured Tuna in Oil 95g has less sodium (394 vs 640) than Sirena Tuna In Garlic 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
787 vs 809 kJ
polyunsaturated (higher)
6.6 vs 4.2 g
Carbohydrate (lower)
0.1 vs 1.4 g
Sodium (lower)
394 vs 640 mg
Sirena Tuna In Garlic 95g leads on
Protein (higher)
24 vs 18.6 g
Fat, total (lower)
10 vs 12.6 g
monounsaturated (higher)
3.5 vs 3 g
Side by side, per 100 g
| Value | PORTVIEW | Sirena |
|---|---|---|
| Energy | 787 kJ (188 Cal) | 809 kJ (193 Cal) |
| Protein | 18.6 g | 24 g |
| Fat, total | 12.6 g | 10 g |
| - saturated | 1.4 g | 1.2 g |
| - monounsaturated | 3 g | 3.5 g |
| - polyunsaturated | 6.6 g | 4.2 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0.1 g | 1.4 g |
| - sugars | 0.1 g | 0.1 g |
| Sodium | 394 mg | 640 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
PORTVIEW: see pack
Sirena: Pole & Line caught Yellowfin Tuna (FISH) (70%), Oil (Sunflower oil and Extra Virgin Olive oil) (20%), Water, Garlic (3%), Sea Salt