Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna with Ginger and Soy 95g vs Sirena Tuna In Oil Italian Style 425g
OCEAN RISE Yellowfin Tuna with Ginger and Soy 95g vs Sirena Tuna In Oil Italian Style 425g
Per 100 g, OCEAN RISE Yellowfin Tuna with Ginger and Soy 95g has less sugar (0.1 vs 1), less sodium (461 vs 519), less saturated fat (0.9 vs 1) than Sirena Tuna In Oil Italian Style 425g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Yellowfin Tuna with Ginger and Soy 95gOCEAN RISE
vs
Sirena Tuna In Oil Italian Style 425gSirena
polyunsaturated (higher)
4.3 vs 2.6 g
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
461 vs 519 mg
Energy (lower)
675 vs 695 kJ
Protein (higher)
26 vs 23.5 g
Fat, total (lower)
7 vs 8 g
Side by side, per 100 g
| Value | OCEAN RISE | Sirena |
|---|---|---|
| Energy | 695 kJ (166 Cal) | 675 kJ (161 Cal) |
| Protein | 23.5 g | 26 g |
| Fat, total | 8 g | 7 g |
| - saturated | 0.9 g | 1 g |
| - monounsaturated | 2.1 g | 2.3 g |
| - polyunsaturated | 4.3 g | 2.6 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0.1 g | 1 g |
| - sugars | 0.1 g | 1 g |
| Sodium | 461 mg | 519 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Sirena: POLE & LINE CAUGHT YELLOWFIN TUNA (FISH) (71%), OIL (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL) (17.2%), WATER, SEA SALT.