Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna Slices In Olive Oil 125g vs PORTVIEW Tuna Chunks in Oil 95g
OCEAN RISE Yellowfin Tuna Slices In Olive Oil 125g vs PORTVIEW Tuna Chunks in Oil 95g
Per 100 g, OCEAN RISE Yellowfin Tuna Slices In Olive Oil 125g has less sodium (300 vs 362), more protein (27.3 vs 25) than PORTVIEW Tuna Chunks in Oil 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Yellowfin Tuna Slices In Olive Oil 125gOCEAN RISE
vs
PORTVIEW Tuna Chunks in Oil 95gPORTVIEW
Protein (higher)
27.3 vs 25 g
Fat, total (lower)
7 vs 8.2 g
monounsaturated (higher)
4.4 vs 2.4 g
Sodium (lower)
300 vs 362 mg
PORTVIEW Tuna Chunks in Oil 95g leads on
saturated (lower)
1 vs 1.3 g
polyunsaturated (higher)
3.6 vs 1 g
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Side by side, per 100 g
| Value | OCEAN RISE | PORTVIEW |
|---|---|---|
| Energy | 724 kJ (173 Cal) | 728 kJ (174 Cal) |
| Protein | 27.3 g | 25 g |
| Fat, total | 7 g | 8.2 g |
| - saturated | 1.3 g | 1 g |
| - monounsaturated | 4.4 g | 2.4 g |
| - polyunsaturated | 1 g | 3.6 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 1 g | 0.1 g |
| - sugars | 1 g | 0.1 g |
| Sodium | 300 mg | 362 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
PORTVIEW: see pack