Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna Slices In Olive Oil 125g vs PORTVIEW Tuna Chunks in Oil 425g
OCEAN RISE Yellowfin Tuna Slices In Olive Oil 125g vs PORTVIEW Tuna Chunks in Oil 425g
Per 100 g, PORTVIEW Tuna Chunks in Oil 425g has less sugar (0.1 vs 1), less saturated fat (0.9 vs 1.3) than OCEAN RISE Yellowfin Tuna Slices In Olive Oil 125g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Yellowfin Tuna Slices In Olive Oil 125gOCEAN RISE
vs
PORTVIEW Tuna Chunks in Oil 425gPORTVIEW
Protein (higher)
27.3 vs 23.9 g
Fat, total (lower)
7 vs 7.6 g
monounsaturated (higher)
4.4 vs 2 g
PORTVIEW Tuna Chunks in Oil 425g leads on
Energy (lower)
686 vs 724 kJ
saturated (lower)
0.9 vs 1.3 g
polyunsaturated (higher)
3.9 vs 1 g
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Side by side, per 100 g
| Value | OCEAN RISE | PORTVIEW |
|---|---|---|
| Energy | 724 kJ (173 Cal) | 686 kJ (164 Cal) |
| Protein | 27.3 g | 23.9 g |
| Fat, total | 7 g | 7.6 g |
| - saturated | 1.3 g | 0.9 g |
| - monounsaturated | 4.4 g | 2 g |
| - polyunsaturated | 1 g | 3.9 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 1 g | 0.1 g |
| - sugars | 1 g | 0.1 g |
| Sodium | 300 mg | 315 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
PORTVIEW: see pack