Cals
CalsCanned tunaCompareOCEAN RISE Yellowfin Tuna Slices In Olive Oil 125g vs PORTVIEW Tuna Chunks in Oil 185g

OCEAN RISE Yellowfin Tuna Slices In Olive Oil 125g vs PORTVIEW Tuna Chunks in Oil 185g

Per 100 g, PORTVIEW Tuna Chunks in Oil 185g has less sugar (0.1 vs 1), less saturated fat (0.9 vs 1.3) than OCEAN RISE Yellowfin Tuna Slices In Olive Oil 125g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

OCEAN RISE Yellowfin Tuna Slices In Olive Oil 125g
OCEAN RISE Yellowfin Tuna Slices In Olive Oil 125gOCEAN RISE
vs
PORTVIEW Tuna Chunks in Oil 185g
PORTVIEW Tuna Chunks in Oil 185gPORTVIEW
Protein (higher)
27.3 vs 23.5 g
monounsaturated (higher)
4.4 vs 1.6 g
Sodium (lower)
300 vs 502 mg
Energy (lower)
647 vs 724 kJ
Fat, total (lower)
6.3 vs 7 g
saturated (lower)
0.9 vs 1.3 g
polyunsaturated (higher)
3.6 vs 1 g
sugars (lower)
0.1 vs 1 g

Side by side, per 100 g

ValueOCEAN RISEPORTVIEW
Energy724 kJ (173 Cal)647 kJ (155 Cal)
Protein27.3 g23.5 g
Fat, total7 g6.3 g
- saturated1.3 g0.9 g
- monounsaturated4.4 g1.6 g
- polyunsaturated1 g3.6 g
- trans0.1 g0.1 g
Carbohydrate1 g0.8 g
- sugars1 g0.1 g
Sodium300 mg502 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each tin

OCEAN RISE: see pack
PORTVIEW: see pack
Browsing Canned tuna · rankings · finder · what changed