Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna Slices in Oil with Chilli 125g vs Woolworths Yellowfin Tuna Slices In Olive Oil With Chilli 125g
OCEAN RISE Yellowfin Tuna Slices in Oil with Chilli 125g vs Woolworths Yellowfin Tuna Slices In Olive Oil With Chilli 125g
Per 100 g, Woolworths Yellowfin Tuna Slices In Olive Oil With Chilli 125g has less sugar (0.1 vs 1), less saturated fat (1 vs 1.1), more protein (28.1 vs 27.2) than OCEAN RISE Yellowfin Tuna Slices in Oil with Chilli 125g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Yellowfin Tuna Slices in Oil with Chilli 125gOCEAN RISE
vs
Woolworths Yellowfin Tuna Slices In Olive Oil With Chilli 125gWoolworths
Sodium (lower)
209 vs 243 mg
Fat, total (lower)
5.9 vs 6.5 g
monounsaturated (higher)
3.8 vs 3.5 g
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Side by side, per 100 g
| Value | OCEAN RISE | Woolworths |
|---|---|---|
| Energy | 699 kJ (167 Cal) | 696 kJ (166 Cal) |
| Protein | 27.2 g | 28.1 g |
| Fat, total | 6.5 g | 5.9 g |
| - saturated | 1.1 g | 1 g |
| - monounsaturated | 3.5 g | 3.8 g |
| - polyunsaturated | 0.8 g | 0.8 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 1 g | 0.1 g |
| - sugars | 1 g | 0.1 g |
| Sodium | 209 mg | 243 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Woolworths: Yellowfin Tuna (Fish) (66%), Olive Oil (22%), Water, Chilli (2%), Salt, Natural Colour (Paprika Oleoresins)