Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna & Italian Style Salad Ready Meal 190g vs Woolworths Yellowfin Tuna Slices In Olive Oil With Chilli 125g
OCEAN RISE Yellowfin Tuna & Italian Style Salad Ready Meal 190g vs Woolworths Yellowfin Tuna Slices In Olive Oil With Chilli 125g
Per 100 g, Woolworths Yellowfin Tuna Slices In Olive Oil With Chilli 125g has less sugar (0.1 vs 0.9), less sodium (243 vs 244), less saturated fat (1 vs 1.1) than OCEAN RISE Yellowfin Tuna & Italian Style Salad Ready Meal 190g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Yellowfin Tuna & Italian Style Salad Ready Meal 190gOCEAN RISE
vs
Woolworths Yellowfin Tuna Slices In Olive Oil With Chilli 125gWoolworths
no measured leads
Protein (higher)
28.1 vs 9.3 g
Fat, total (lower)
5.9 vs 8.5 g
Carbohydrate (lower)
0.1 vs 12.7 g
sugars (lower)
0.1 vs 0.9 g
Side by side, per 100 g
| Value | OCEAN RISE | Woolworths |
|---|---|---|
| Energy | 708 kJ (169 Cal) | 696 kJ (166 Cal) |
| Protein | 9.3 g | 28.1 g |
| Fat, total | 8.5 g | 5.9 g |
| - saturated | 1.1 g | 1 g |
| - monounsaturated | - | 3.8 g |
| - polyunsaturated | - | 0.8 g |
| - trans | - | 0.1 g |
| Carbohydrate | 12.7 g | 0.1 g |
| - sugars | 0.9 g | 0.1 g |
| Dietary fibre | 2.5 g | - |
| Sodium | 244 mg | 243 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Woolworths: Yellowfin Tuna (Fish) (66%), Olive Oil (22%), Water, Chilli (2%), Salt, Natural Colour (Paprika Oleoresins)