Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna Italian Style in Oil 425g vs Sirena Tuna In Oil Italian Style 185g
OCEAN RISE Yellowfin Tuna Italian Style in Oil 425g vs Sirena Tuna In Oil Italian Style 185g
Per 100 g, OCEAN RISE Yellowfin Tuna Italian Style in Oil 425g has less sugar (0.1 vs 1), less sodium (385 vs 519), more protein (27.4 vs 26) than Sirena Tuna In Oil Italian Style 185g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Yellowfin Tuna Italian Style in Oil 425gOCEAN RISE
vs
Sirena Tuna In Oil Italian Style 185gSirena
Protein (higher)
27.4 vs 26 g
monounsaturated (higher)
4.3 vs 3.5 g
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
385 vs 519 mg
Energy (lower)
809 vs 843 kJ
polyunsaturated (higher)
4.6 vs 4.2 g
Side by side, per 100 g
| Value | OCEAN RISE | Sirena |
|---|---|---|
| Energy | 843 kJ (201 Cal) | 809 kJ (193 Cal) |
| Protein | 27.4 g | 26 g |
| Fat, total | 10.2 g | 9.9 g |
| - saturated | 1.2 g | 1.2 g |
| - monounsaturated | 4.3 g | 3.5 g |
| - polyunsaturated | 4.2 g | 4.6 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0.1 g | 1 g |
| - sugars | 0.1 g | 1 g |
| Sodium | 385 mg | 519 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Sirena: Pole and Line Caught Yellowfin Tuna (FISH) (81%), Oil (Sunflower and Extra Virgin Olive oil) (17.5%), Sea Salt