Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna Italian Style in Oil 425g vs Sirena Prawn Garlic & Chilli Linguine Bowl 170g
OCEAN RISE Yellowfin Tuna Italian Style in Oil 425g vs Sirena Prawn Garlic & Chilli Linguine Bowl 170g
Per 100 g, OCEAN RISE Yellowfin Tuna Italian Style in Oil 425g has less sugar (0.1 vs 1), less sodium (385 vs 544), less saturated fat (1.2 vs 2.1) than Sirena Prawn Garlic & Chilli Linguine Bowl 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Yellowfin Tuna Italian Style in Oil 425gOCEAN RISE
vs
Sirena Prawn Garlic & Chilli Linguine Bowl 170gSirena
Energy (lower)
843 vs 1074 kJ
Protein (higher)
27.4 vs 8.3 g
Fat, total (lower)
10.2 vs 15.9 g
saturated (lower)
1.2 vs 2.1 g
Carbohydrate (lower)
0.1 vs 19.4 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
385 vs 544 mg
monounsaturated (higher)
5.4 vs 4.3 g
polyunsaturated (higher)
7.8 vs 4.2 g
Side by side, per 100 g
| Value | OCEAN RISE | Sirena |
|---|---|---|
| Energy | 843 kJ (201 Cal) | 1074 kJ (257 Cal) |
| Protein | 27.4 g | 8.3 g |
| Fat, total | 10.2 g | 15.9 g |
| - saturated | 1.2 g | 2.1 g |
| - monounsaturated | 4.3 g | 5.4 g |
| - polyunsaturated | 4.2 g | 7.8 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0.1 g | 19.4 g |
| - sugars | 0.1 g | 1 g |
| Dietary fibre | - | 1.6 g |
| Sodium | 385 mg | 544 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Sirena: PASTA (WHEAT) (50.9%), PRAWN (CRUSTACEAN) (21.8%), OIL (SUNFLOWER SEED OIL AND EXTRA VIRGIN OLIVE OIL), GARLIC (4.1%), CHICKEN STOCK (WATER, CHICKEN), SEA SALT,