Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna Italian Style in Oil 185g vs Sirena Tuna Triple Chilli 95g
OCEAN RISE Yellowfin Tuna Italian Style in Oil 185g vs Sirena Tuna Triple Chilli 95g
Per 100 g, OCEAN RISE Yellowfin Tuna Italian Style in Oil 185g has less sugar (0.1 vs 1), less sodium (385 vs 519), more protein (27.4 vs 26) than Sirena Tuna Triple Chilli 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Yellowfin Tuna Italian Style in Oil 185gOCEAN RISE
vs
Sirena Tuna Triple Chilli 95gSirena
Protein (higher)
27.4 vs 26 g
monounsaturated (higher)
4.3 vs 3.5 g
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
385 vs 519 mg
Sirena Tuna Triple Chilli 95g leads on
Energy (lower)
814 vs 843 kJ
polyunsaturated (higher)
4.6 vs 4.2 g
Side by side, per 100 g
| Value | OCEAN RISE | Sirena |
|---|---|---|
| Energy | 843 kJ (201 Cal) | 814 kJ (195 Cal) |
| Protein | 27.4 g | 26 g |
| Fat, total | 10.2 g | 9.9 g |
| - saturated | 1.2 g | 1.2 g |
| - monounsaturated | 4.3 g | 3.5 g |
| - polyunsaturated | 4.2 g | 4.6 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0.1 g | 1 g |
| - sugars | 0.1 g | 1 g |
| Sodium | 385 mg | 519 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Sirena: Pole and Line Caught Yellowfin (FISH) (73.5%), Oil (Sunflower Oil & Extra Virgin Olive Oil) (23%), Chilli (3.1%), Sea Salt, Natural Colour (Paprika Oleoresin)