Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna Italian Style in Oil 185g vs Sirena Tuna Mild Indian Curry 95g
OCEAN RISE Yellowfin Tuna Italian Style in Oil 185g vs Sirena Tuna Mild Indian Curry 95g
Per 100 g, OCEAN RISE Yellowfin Tuna Italian Style in Oil 185g has less sugar (0.1 vs 1), less sodium (385 vs 420), less saturated fat (1.2 vs 1.6) than Sirena Tuna Mild Indian Curry 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Yellowfin Tuna Italian Style in Oil 185gOCEAN RISE
vs
Sirena Tuna Mild Indian Curry 95gSirena
Protein (higher)
27.4 vs 20.1 g
Fat, total (lower)
10.2 vs 12.4 g
saturated (lower)
1.2 vs 1.6 g
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
385 vs 420 mg
Sirena Tuna Mild Indian Curry 95g leads on
Energy (lower)
823 vs 843 kJ
polyunsaturated (higher)
5.8 vs 4.2 g
Side by side, per 100 g
| Value | OCEAN RISE | Sirena |
|---|---|---|
| Energy | 843 kJ (201 Cal) | 823 kJ (197 Cal) |
| Protein | 27.4 g | 20.1 g |
| Fat, total | 10.2 g | 12.4 g |
| - saturated | 1.2 g | 1.6 g |
| - monounsaturated | 4.3 g | 4.5 g |
| - polyunsaturated | 4.2 g | 5.8 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0.1 g | 1 g |
| - sugars | 0.1 g | 1 g |
| Sodium | 385 mg | 420 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Sirena: see pack