Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna Italian Style in Oil 185g vs Sirena Tuna Mexican 95g
OCEAN RISE Yellowfin Tuna Italian Style in Oil 185g vs Sirena Tuna Mexican 95g
Per 100 g, OCEAN RISE Yellowfin Tuna Italian Style in Oil 185g has less sugar (0.1 vs 1), less sodium (385 vs 430), less saturated fat (1.2 vs 2.3) than Sirena Tuna Mexican 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
843 vs 999 kJ
Protein (higher)
27.4 vs 16.9 g
Fat, total (lower)
10.2 vs 18.5 g
saturated (lower)
1.2 vs 2.3 g
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
385 vs 430 mg
Sirena Tuna Mexican 95g leads on
monounsaturated (higher)
6.2 vs 4.3 g
polyunsaturated (higher)
8.9 vs 4.2 g
Side by side, per 100 g
| Value | OCEAN RISE | Sirena |
|---|---|---|
| Energy | 843 kJ (201 Cal) | 999 kJ (239 Cal) |
| Protein | 27.4 g | 16.9 g |
| Fat, total | 10.2 g | 18.5 g |
| - saturated | 1.2 g | 2.3 g |
| - monounsaturated | 4.3 g | 6.2 g |
| - polyunsaturated | 4.2 g | 8.9 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0.1 g | 1 g |
| - sugars | 0.1 g | 1 g |
| Sodium | 385 mg | 430 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Sirena: POLE AND LINE YELLOWFIN TUNA (FISH) (60%), OIL (SUNFLOWER AND EXTRA VIRGIN OLIVE OIL) (17.7%), RED ONION (6.7%), WATER, TOMATO PUREE, GINGER, GARLIC, CORIANDER