Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna in Springwater 95g vs Sirena Tuna In Springwater 185g
OCEAN RISE Yellowfin Tuna in Springwater 95g vs Sirena Tuna In Springwater 185g
Per 100 g, OCEAN RISE Yellowfin Tuna in Springwater 95g has less sugar (0.1 vs 1), less sodium (132 vs 397), less saturated fat (0.2 vs 1) than Sirena Tuna In Springwater 185g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
saturated (lower)
0.2 vs 1 g
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
132 vs 397 mg
Sirena Tuna In Springwater 185g leads on
monounsaturated (higher)
1 vs 0.1 g
polyunsaturated (higher)
1 vs 0.3 g
Side by side, per 100 g
| Value | OCEAN RISE | Sirena |
|---|---|---|
| Energy | 452 kJ (108 Cal) | 460 kJ (110 Cal) |
| Protein | 25.1 g | 24.9 g |
| Fat, total | 0.9 g | 1 g |
| - saturated | 0.2 g | 1 g |
| - monounsaturated | 0.1 g | 1 g |
| - polyunsaturated | 0.3 g | 1 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0.1 g | 1 g |
| - sugars | 0.1 g | 1 g |
| Sodium | 132 mg | 397 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Sirena: Pole & Line Caught Yellowfin Tuna (FISH) (81%), Sp ringwater (18%), Sea Salt