Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna in Springwater 95g vs PORTVIEW Tuna Chunks in Springwater 185g
OCEAN RISE Yellowfin Tuna in Springwater 95g vs PORTVIEW Tuna Chunks in Springwater 185g
Per 100 g, OCEAN RISE Yellowfin Tuna in Springwater 95g and PORTVIEW Tuna Chunks in Springwater 185g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

OCEAN RISE Yellowfin Tuna in Springwater 95gOCEAN RISE
vs

PORTVIEW Tuna Chunks in Springwater 185gPORTVIEW
Sodium (lower)
132 vs 190 mg
Energy (lower)
431 vs 452 kJ
Fat, total (lower)
0.6 vs 0.9 g
Side by side, per 100 g
| Value | OCEAN RISE | PORTVIEW |
|---|---|---|
| Energy | 452 kJ (108 Cal) | 431 kJ (103 Cal) |
| Protein | 25.1 g | 23.9 g |
| Fat, total | 0.9 g | 0.6 g |
| - saturated | 0.2 g | 0.2 g |
| - monounsaturated | 0.1 g | 0.1 g |
| - polyunsaturated | 0.3 g | 0.2 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0.1 g | 0.2 g |
| - sugars | 0.1 g | 0.1 g |
| Sodium | 132 mg | 190 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
PORTVIEW: see pack