Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna Chunks with Triple Chilli in Oil 95g vs Sirena Tuna Caramelised Onion 95g
OCEAN RISE Yellowfin Tuna Chunks with Triple Chilli in Oil 95g vs Sirena Tuna Caramelised Onion 95g
Per 100 g, OCEAN RISE Yellowfin Tuna Chunks with Triple Chilli in Oil 95g has less saturated fat (1.2 vs 1.8), more protein (24.8 vs 17.9) than Sirena Tuna Caramelised Onion 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Yellowfin Tuna Chunks with Triple Chilli in Oil 95gOCEAN RISE
vs
Sirena Tuna Caramelised Onion 95gSirena
Protein (higher)
24.8 vs 17.9 g
Fat, total (lower)
8.6 vs 10.2 g
saturated (lower)
1.2 vs 1.8 g
polyunsaturated (higher)
3.8 vs 2.4 g
Carbohydrate (lower)
1 vs 3.5 g
Sirena Tuna Caramelised Onion 95g leads on
monounsaturated (higher)
5.5 vs 3.1 g
sugars (lower)
0 vs 1 g
Sodium (lower)
428 vs 492 mg
Side by side, per 100 g
| Value | OCEAN RISE | Sirena |
|---|---|---|
| Energy | 736 kJ (176 Cal) | 741 kJ (177 Cal) |
| Protein | 24.8 g | 17.9 g |
| Fat, total | 8.6 g | 10.2 g |
| - saturated | 1.2 g | 1.8 g |
| - monounsaturated | 3.1 g | 5.5 g |
| - polyunsaturated | 3.8 g | 2.4 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 1 g | 3.5 g |
| - sugars | 1 g | 0 g |
| Sodium | 492 mg | 428 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Sirena: POLE & LINE CAUGHT YELLOWFIN TUNA (FISH)(53.0%), ONION (29.8%), OIL (ONION OIL, SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL) (12.0%), WATER, SEA SALT