Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna Chunks in Smoked Flavour 95g vs Sirena Tuna In Oil Italian Style 425g
OCEAN RISE Yellowfin Tuna Chunks in Smoked Flavour 95g vs Sirena Tuna In Oil Italian Style 425g
Per 100 g, OCEAN RISE Yellowfin Tuna Chunks in Smoked Flavour 95g has less sodium (444 vs 519), less saturated fat (0.7 vs 1), more protein (28 vs 26) than Sirena Tuna In Oil Italian Style 425g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Yellowfin Tuna Chunks in Smoked Flavour 95gOCEAN RISE
vs
Sirena Tuna In Oil Italian Style 425gSirena
Protein (higher)
28 vs 26 g
Fat, total (lower)
5.3 vs 7 g
saturated (lower)
0.7 vs 1 g
Sodium (lower)
444 vs 519 mg
monounsaturated (higher)
2.3 vs 1.4 g
Side by side, per 100 g
| Value | OCEAN RISE | Sirena |
|---|---|---|
| Energy | 669 kJ (160 Cal) | 675 kJ (161 Cal) |
| Protein | 28 g | 26 g |
| Fat, total | 5.3 g | 7 g |
| - saturated | 0.7 g | 1 g |
| - monounsaturated | 1.4 g | 2.3 g |
| - polyunsaturated | 2.8 g | 2.6 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 1 g | 1 g |
| - sugars | 1 g | 1 g |
| Sodium | 444 mg | 519 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Sirena: POLE & LINE CAUGHT YELLOWFIN TUNA (FISH) (71%), OIL (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL) (17.2%), WATER, SEA SALT.