Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna Chunks in Garlic & Chilli Oil 95g vs Woolworths Yellowfin Tuna Chunks Olive Oil With Tomato Basil 95g
OCEAN RISE Yellowfin Tuna Chunks in Garlic & Chilli Oil 95g vs Woolworths Yellowfin Tuna Chunks Olive Oil With Tomato Basil 95g
Per 100 g, OCEAN RISE Yellowfin Tuna Chunks in Garlic & Chilli Oil 95g has less sugar (1 vs 1.1), less saturated fat (0.8 vs 1.1), more protein (25.1 vs 19) than Woolworths Yellowfin Tuna Chunks Olive Oil With Tomato Basil 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Yellowfin Tuna Chunks in Garlic & Chilli Oil 95gOCEAN RISE
vs
Woolworths Yellowfin Tuna Chunks Olive Oil With Tomato Basil 95gWoolworths
Protein (higher)
25.1 vs 19 g
Fat, total (lower)
5.5 vs 8 g
saturated (lower)
0.8 vs 1.1 g
Carbohydrate (lower)
1 vs 1.3 g
monounsaturated (higher)
3.4 vs 1.8 g
Sodium (lower)
440 vs 532 mg
Side by side, per 100 g
| Value | OCEAN RISE | Woolworths |
|---|---|---|
| Energy | 632 kJ (151 Cal) | 641 kJ (153 Cal) |
| Protein | 25.1 g | 19 g |
| Fat, total | 5.5 g | 8 g |
| - saturated | 0.8 g | 1.1 g |
| - monounsaturated | 1.8 g | 3.4 g |
| - polyunsaturated | 2.3 g | 2.5 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 1 g | 1.3 g |
| - sugars | 1 g | 1.1 g |
| Sodium | 532 mg | 440 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Woolworths: Yellowfin Tuna (Fish) (65%), Fresh Tomato (20%), Olive Oil Blend (11.5%) (Olive Oil, Sunflower Oil), Vinegar, Sea Salt, Sugar, Natural Sweet Basil Flavor (0.03)