Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna Chunks in Garlic & Chilli Oil 95g vs Woolworths Tuna Mayonnaise & Corn 95g
OCEAN RISE Yellowfin Tuna Chunks in Garlic & Chilli Oil 95g vs Woolworths Tuna Mayonnaise & Corn 95g
Per 100 g, OCEAN RISE Yellowfin Tuna Chunks in Garlic & Chilli Oil 95g has less sugar (1 vs 3.3), less saturated fat (0.8 vs 1.3), more protein (25.1 vs 16.6) than Woolworths Tuna Mayonnaise & Corn 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Yellowfin Tuna Chunks in Garlic & Chilli Oil 95gOCEAN RISE
vs
Woolworths Tuna Mayonnaise & Corn 95g50% tuna
Protein (higher)
25.1 vs 16.6 g
Fat, total (lower)
5.5 vs 7.2 g
saturated (lower)
0.8 vs 1.3 g
Carbohydrate (lower)
1 vs 5.3 g
sugars (lower)
1 vs 3.3 g
polyunsaturated (higher)
4.1 vs 2.3 g
Sodium (lower)
194 vs 532 mg
Side by side, per 100 g
| Value | OCEAN RISE | Woolworths |
|---|---|---|
| Energy | 632 kJ (151 Cal) | 639 kJ (153 Cal) |
| Protein | 25.1 g | 16.6 g |
| Fat, total | 5.5 g | 7.2 g |
| - saturated | 0.8 g | 1.3 g |
| - monounsaturated | 1.8 g | 1.7 g |
| - polyunsaturated | 2.3 g | 4.1 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 1 g | 5.3 g |
| - sugars | 1 g | 3.3 g |
| Sodium | 532 mg | 194 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Woolworths: Skipjack Tuna (Fish) (50%), Water, Sweetcorn (15%), Vegetable Oil, Sugar, Vinegar, Thickener (1442, Xanthan Gum), Refined Salt, Mustard, Garlic Powder, White Pe
50% tuna