Cals
CalsCanned tunaCompareOCEAN RISE Yellowfin Tuna Chunks in Basil Flavoured Oil 95g vs Woolworths Yellowfin Tuna Slices In Olive Oil With Chilli 125g

OCEAN RISE Yellowfin Tuna Chunks in Basil Flavoured Oil 95g vs Woolworths Yellowfin Tuna Slices In Olive Oil With Chilli 125g

Per 100 g, Woolworths Yellowfin Tuna Slices In Olive Oil With Chilli 125g has less sugar (0.1 vs 1), less sodium (243 vs 455), more protein (28.1 vs 26.7) than OCEAN RISE Yellowfin Tuna Chunks in Basil Flavoured Oil 95g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

OCEAN RISE Yellowfin Tuna Chunks in Basil Flavoured Oil 95g
OCEAN RISE Yellowfin Tuna Chunks in Basil Flavoured Oil 95gOCEAN RISE
vs
Woolworths Yellowfin Tuna Slices In Olive Oil With Chilli 125g
Woolworths Yellowfin Tuna Slices In Olive Oil With Chilli 125gWoolworths
polyunsaturated (higher)
2.9 vs 0.8 g
Fat, total (lower)
5.9 vs 6.5 g
monounsaturated (higher)
3.8 vs 2.3 g
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
243 vs 455 mg

Side by side, per 100 g

ValueOCEAN RISEWoolworths
Energy690 kJ (165 Cal)696 kJ (166 Cal)
Protein26.7 g28.1 g
Fat, total6.5 g5.9 g
- saturated0.9 g1 g
- monounsaturated2.3 g3.8 g
- polyunsaturated2.9 g0.8 g
- trans0.1 g0.1 g
Carbohydrate1 g0.1 g
- sugars1 g0.1 g
Sodium455 mg243 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each tin

OCEAN RISE: see pack
Woolworths: Yellowfin Tuna (Fish) (66%), Olive Oil (22%), Water, Chilli (2%), Salt, Natural Colour (Paprika Oleoresins)
Browsing Canned tuna · rankings · finder · what changed