Cals › Canned tuna › Compare › OCEAN RISE Yellowfin Tuna Chunks in Basil Flavoured Oil 95g vs Sirena Tuna Lemon Italian Style 95g
OCEAN RISE Yellowfin Tuna Chunks in Basil Flavoured Oil 95g vs Sirena Tuna Lemon Italian Style 95g
Per 100 g, Sirena Tuna Lemon Italian Style 95g has less sugar (0.1 vs 1) than OCEAN RISE Yellowfin Tuna Chunks in Basil Flavoured Oil 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Yellowfin Tuna Chunks in Basil Flavoured Oil 95gOCEAN RISE
vs
Sirena Tuna Lemon Italian Style 95gSirena
Protein (higher)
26.7 vs 25.2 g
Sirena Tuna Lemon Italian Style 95g leads on
Energy (lower)
668 vs 690 kJ
Carbohydrate (lower)
0.1 vs 1 g
sugars (lower)
0.1 vs 1 g
Side by side, per 100 g
| Value | OCEAN RISE | Sirena |
|---|---|---|
| Energy | 690 kJ (165 Cal) | 668 kJ (160 Cal) |
| Protein | 26.7 g | 25.2 g |
| Fat, total | 6.5 g | 6.5 g |
| - saturated | 0.9 g | 1 g |
| - monounsaturated | 2.3 g | 2.1 g |
| - polyunsaturated | 2.9 g | 3.1 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 1 g | 0.1 g |
| - sugars | 1 g | 0.1 g |
| Dietary fibre | - | 0.1 g |
| Sodium | 455 mg | 463 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Sirena: POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (67.3%), OIL (SUNFLOWER SEED OIL AND EXTRA VIRGIN OLIVE OIL), PRESERVED LEMON (7%) (LEMON, WATER, SALT), SEA SALT.