Cals › Canned tuna › Compare › OCEAN RISE Tomato Salsa Salmon 95g vs PORTVIEW Smoky BBQ Tuna With Beans 160g
OCEAN RISE Tomato Salsa Salmon 95g vs PORTVIEW Smoky BBQ Tuna With Beans 160g
Per 100 g, OCEAN RISE Tomato Salsa Salmon 95g has less sugar (4.2 vs 6.7), more protein (12.4 vs 11) than PORTVIEW Smoky BBQ Tuna With Beans 160g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Tomato Salsa Salmon 95g leads on
Protein (higher)
12.4 vs 11 g
polyunsaturated (higher)
1.8 vs 1.2 g
Carbohydrate (lower)
4.2 vs 8 g
sugars (lower)
4.2 vs 6.7 g
Fat, total (lower)
2.3 vs 3.8 g
saturated (lower)
0.4 vs 0.7 g
Sodium (lower)
227 vs 408 mg
Side by side, per 100 g
| Value | OCEAN RISE | PORTVIEW |
|---|---|---|
| Energy | 431 kJ (103 Cal) | 427 kJ (102 Cal) |
| Protein | 12.4 g | 11 g |
| Fat, total | 3.8 g | 2.3 g |
| - saturated | 0.7 g | 0.4 g |
| - monounsaturated | 0.8 g | 0.6 g |
| - polyunsaturated | 1.8 g | 1.2 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 4.2 g | 8 g |
| - sugars | 4.2 g | 6.7 g |
| Dietary fibre | - | 2.9 g |
| Sodium | 408 mg | 227 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
PORTVIEW: see pack