OCEAN RISE Teriyaki And Garlic Salmon 95g vs Safcol Pink Salmon 210g
Per 100 g, OCEAN RISE Teriyaki And Garlic Salmon 95g has less saturated fat (0.7 vs 1) than Safcol Pink Salmon 210g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
531 vs 542 kJ
Fat, total (lower)
3.6 vs 4.1 g
saturated (lower)
0.7 vs 1 g
trans (lower)
0.1 vs 1 g
Safcol Pink Salmon 210g leads on
Protein (higher)
24.7 vs 14.5 g
Carbohydrate (lower)
0.1 vs 9 g
sugars (lower)
0.1 vs 9 g
Sodium (lower)
229 vs 772 mg
Side by side, per 100 g
| Value | OCEAN RISE | Safcol |
|---|---|---|
| Energy | 531 kJ (127 Cal) | 542 kJ (130 Cal) |
| Protein | 14.5 g | 24.7 g |
| Fat, total | 3.6 g | 4.1 g |
| - saturated | 0.7 g | 1 g |
| - monounsaturated | 1 g | 1.1 g |
| - polyunsaturated | 1.7 g | 1.7 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 9 g | 0.1 g |
| - sugars | 9 g | 0.1 g |
| Sodium | 772 mg | 229 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Safcol: INGREDIENTS: PINK SALMON (99%) (Fish), SALT.