Cals › Canned tuna › Compare › OCEAN RISE Teriyaki And Garlic Salmon 95g vs PORTVIEW Seeded Mustard Tuna 95g
OCEAN RISE Teriyaki And Garlic Salmon 95g vs PORTVIEW Seeded Mustard Tuna 95g
Per 100 g, PORTVIEW Seeded Mustard Tuna 95g has less sugar (3 vs 9), less sodium (327 vs 772), more protein (17.8 vs 14.5) than OCEAN RISE Teriyaki And Garlic Salmon 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
3.6 vs 3.9 g
PORTVIEW Seeded Mustard Tuna 95g leads on
Energy (lower)
520 vs 531 kJ
Protein (higher)
17.8 vs 14.5 g
Carbohydrate (lower)
3.6 vs 9 g
sugars (lower)
3 vs 9 g
Sodium (lower)
327 vs 772 mg
Side by side, per 100 g
| Value | OCEAN RISE | PORTVIEW |
|---|---|---|
| Energy | 531 kJ (127 Cal) | 520 kJ (124 Cal) |
| Protein | 14.5 g | 17.8 g |
| Fat, total | 3.6 g | 3.9 g |
| - saturated | 0.7 g | 0.7 g |
| - monounsaturated | 1 g | 1.1 g |
| - polyunsaturated | 1.7 g | 1.9 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 9 g | 3.6 g |
| - sugars | 9 g | 3 g |
| Sodium | 772 mg | 327 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
PORTVIEW: see pack