Cals
CalsCanned tunaCompareOCEAN RISE Sweet Chilli Salmon 95g vs Riviana Baby Prawns 200g

OCEAN RISE Sweet Chilli Salmon 95g vs Riviana Baby Prawns 200g

Per 100 g, OCEAN RISE Sweet Chilli Salmon 95g has less sodium (469 vs 586), less saturated fat (0.4 vs 0.5) than Riviana Baby Prawns 200g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

OCEAN RISE Sweet Chilli Salmon 95g
OCEAN RISE Sweet Chilli Salmon 95gOCEAN RISE
vs
Riviana Baby Prawns 200g
Riviana Baby Prawns 200gRiviana
Energy (lower)
364 vs 403 kJ
polyunsaturated (higher)
0.6 vs 0.13 g
Sodium (lower)
469 vs 586 mg
Protein (higher)
20.2 vs 14.7 g
Carbohydrate (lower)
0.9 vs 3.8 g
sugars (lower)
0.9 vs 3.8 g

Side by side, per 100 g

ValueOCEAN RISERiviana
Energy364 kJ (87 Cal)403 kJ (96 Cal)
Protein14.7 g20.2 g
Fat, total1.4 g1.2 g
- saturated0.4 g0.5 g
- monounsaturated0.3 g0.06 g
- polyunsaturated0.6 g0.13 g
- trans0.1 g0.01 g
Carbohydrate3.8 g0.9 g
- sugars3.8 g0.9 g
Sodium469 mg586 mg
Potassium-14 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each tin

OCEAN RISE: see pack
Riviana: Prawns (60%), Water, Salt, Sugar, Stabilisers (452, 450), Food Acid (330), Preservative (223), Antioxidant (385).
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