Cals › Canned tuna › Compare › OCEAN RISE Sweet Chilli Salmon 95g vs PORTVIEW Smoky BBQ Tuna With Beans 160g
OCEAN RISE Sweet Chilli Salmon 95g vs PORTVIEW Smoky BBQ Tuna With Beans 160g
Per 100 g, OCEAN RISE Sweet Chilli Salmon 95g has less sugar (3.8 vs 6.7), more protein (14.7 vs 11) than PORTVIEW Smoky BBQ Tuna With Beans 160g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Sweet Chilli Salmon 95g leads on
Energy (lower)
364 vs 427 kJ
Protein (higher)
14.7 vs 11 g
Fat, total (lower)
1.4 vs 2.3 g
Carbohydrate (lower)
3.8 vs 8 g
sugars (lower)
3.8 vs 6.7 g
monounsaturated (higher)
0.6 vs 0.3 g
polyunsaturated (higher)
1.2 vs 0.6 g
Sodium (lower)
227 vs 469 mg
Side by side, per 100 g
| Value | OCEAN RISE | PORTVIEW |
|---|---|---|
| Energy | 364 kJ (87 Cal) | 427 kJ (102 Cal) |
| Protein | 14.7 g | 11 g |
| Fat, total | 1.4 g | 2.3 g |
| - saturated | 0.4 g | 0.4 g |
| - monounsaturated | 0.3 g | 0.6 g |
| - polyunsaturated | 0.6 g | 1.2 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 3.8 g | 8 g |
| - sugars | 3.8 g | 6.7 g |
| Dietary fibre | - | 2.9 g |
| Sodium | 469 mg | 227 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
PORTVIEW: see pack