Cals › Canned tuna › Compare › OCEAN RISE Smoked Oysters in Chilli Oil 85g vs Woolworths Smoked Mussels In Oil 85g
OCEAN RISE Smoked Oysters in Chilli Oil 85g vs Woolworths Smoked Mussels In Oil 85g
Per 100 g, Woolworths Smoked Mussels In Oil 85g has less sugar (0.1 vs 1), less sodium (262 vs 341) than OCEAN RISE Smoked Oysters in Chilli Oil 85g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Smoked Oysters in Chilli Oil 85gOCEAN RISE
vs
Woolworths Smoked Mussels In Oil 85gWoolworths
Protein (higher)
19.1 vs 17.4 g
saturated (lower)
3.2 vs 5.6 g
Woolworths Smoked Mussels In Oil 85g leads on
Energy (lower)
1060 vs 1160 kJ
Carbohydrate (lower)
3.9 vs 7.1 g
sugars (lower)
0.1 vs 1 g
Sodium (lower)
262 vs 341 mg
Side by side, per 100 g
| Value | OCEAN RISE | Woolworths |
|---|---|---|
| Energy | 1160 kJ (277 Cal) | 1060 kJ (253 Cal) |
| Protein | 19.1 g | 17.4 g |
| Fat, total | 19.2 g | 18.8 g |
| - saturated | 3.2 g | 5.6 g |
| - monounsaturated | - | 1.86 g |
| - polyunsaturated | - | 5.24 g |
| - trans | - | 0.1 g |
| Carbohydrate | 7.1 g | 3.9 g |
| - sugars | 1 g | 0.1 g |
| Sodium | 341 mg | 262 mg |
| Potassium | - | 268 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Woolworths: Naturally Smoked Mussels (76%), Sunflower Oil (22%), Salt