Cals › Canned tuna › Compare › OCEAN RISE Skinless And Boneless Pink Salmon 130g vs PORTVIEW Smoky BBQ Tuna With Beans 160g
OCEAN RISE Skinless And Boneless Pink Salmon 130g vs PORTVIEW Smoky BBQ Tuna With Beans 160g
Per 100 g, OCEAN RISE Skinless And Boneless Pink Salmon 130g has less sugar (0.1 vs 6.7), less saturated fat (0.3 vs 0.4), more protein (19.5 vs 11) than PORTVIEW Smoky BBQ Tuna With Beans 160g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Skinless And Boneless Pink Salmon 130gOCEAN RISE
vs
PORTVIEW Smoky BBQ Tuna With Beans 160gPORTVIEW
Energy (lower)
374 vs 427 kJ
Protein (higher)
19.5 vs 11 g
Fat, total (lower)
1.1 vs 2.3 g
Carbohydrate (lower)
0.1 vs 8 g
sugars (lower)
0.1 vs 6.7 g
monounsaturated (higher)
0.6 vs 0.2 g
polyunsaturated (higher)
1.2 vs 0.5 g
Side by side, per 100 g
| Value | OCEAN RISE | PORTVIEW |
|---|---|---|
| Energy | 374 kJ (89 Cal) | 427 kJ (102 Cal) |
| Protein | 19.5 g | 11 g |
| Fat, total | 1.1 g | 2.3 g |
| - saturated | 0.3 g | 0.4 g |
| - monounsaturated | 0.2 g | 0.6 g |
| - polyunsaturated | 0.5 g | 1.2 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0.1 g | 8 g |
| - sugars | 0.1 g | 6.7 g |
| Dietary fibre | - | 2.9 g |
| Sodium | 235 mg | 227 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
PORTVIEW: see pack