Cals › Canned tuna › Compare › OCEAN RISE Salmon Pink Skinless & Boneless 200g vs Riviana Baby Prawns 200g
OCEAN RISE Salmon Pink Skinless & Boneless 200g vs Riviana Baby Prawns 200g
Per 100 g, OCEAN RISE Salmon Pink Skinless & Boneless 200g has less sugar (0.1 vs 0.9), less sodium (375 vs 586), less saturated fat (0.4 vs 0.5) than Riviana Baby Prawns 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
monounsaturated (higher)
0.4 vs 0.06 g
polyunsaturated (higher)
0.7 vs 0.13 g
Carbohydrate (lower)
0.1 vs 0.9 g
sugars (lower)
0.1 vs 0.9 g
Sodium (lower)
375 vs 586 mg
Side by side, per 100 g
| Value | OCEAN RISE | Riviana |
|---|---|---|
| Energy | 426 kJ (102 Cal) | 403 kJ (96 Cal) |
| Protein | 20.9 g | 20.2 g |
| Fat, total | 2 g | 1.2 g |
| - saturated | 0.4 g | 0.5 g |
| - monounsaturated | 0.4 g | 0.06 g |
| - polyunsaturated | 0.7 g | 0.13 g |
| - trans | 0.1 g | 0.01 g |
| Carbohydrate | 0.1 g | 0.9 g |
| - sugars | 0.1 g | 0.9 g |
| Sodium | 375 mg | 586 mg |
| Potassium | - | 14 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Riviana: Prawns (60%), Water, Salt, Sugar, Stabilisers (452, 450), Food Acid (330), Preservative (223), Antioxidant (385).