Cals › Canned tuna › Compare › OCEAN RISE Herring Fillets in Tomato Sauce 200g vs Woolworths Tuna & Crackers Snack Pack Tomato & Spinach 112g
OCEAN RISE Herring Fillets in Tomato Sauce 200g vs Woolworths Tuna & Crackers Snack Pack Tomato & Spinach 112g
Per 100 g, OCEAN RISE Herring Fillets in Tomato Sauce 200g has less sodium (310 vs 336), more protein (11.6 vs 11.4) than Woolworths Tuna & Crackers Snack Pack Tomato & Spinach 112g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Herring Fillets in Tomato Sauce 200gOCEAN RISE
vs
Woolworths Tuna & Crackers Snack Pack Tomato & Spinach 112gWoolworths
Carbohydrate (lower)
5.1 vs 16.4 g
Sodium (lower)
310 vs 336 mg
Fat, total (lower)
11 vs 16.3 g
sugars (lower)
4.3 vs 4.9 g
Side by side, per 100 g
| Value | OCEAN RISE | Woolworths |
|---|---|---|
| Energy | 906 kJ (217 Cal) | 888 kJ (212 Cal) |
| Protein | 11.6 g | 11.4 g |
| Fat, total | 16.3 g | 11 g |
| - saturated | 2.8 g | 2.8 g |
| - trans | - | 0.1 g |
| Carbohydrate | 5.1 g | 16.4 g |
| - sugars | 4.9 g | 4.3 g |
| Dietary fibre | - | 1.1 g |
| Sodium | 310 mg | 336 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Woolworths: Dip: Mayonnaise (46%) (Water, Vegetable Oil, Distilled Vinegar, Sugar, Thickeners (1442, Xanthan Gum), Salt, Milk Powder, Egg Yolk Powder), Skipjack Tuna (Fish)