Cals › Canned tuna › Compare › OCEAN RISE Herring Fillets in Tomato Sauce 200g vs Sirena Tuna Tomato & Basil Pasta Bowl 170g
OCEAN RISE Herring Fillets in Tomato Sauce 200g vs Sirena Tuna Tomato & Basil Pasta Bowl 170g
Per 100 g, OCEAN RISE Herring Fillets in Tomato Sauce 200g has less sodium (310 vs 498), more protein (11.6 vs 7.5) than Sirena Tuna Tomato & Basil Pasta Bowl 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OCEAN RISE Herring Fillets in Tomato Sauce 200gOCEAN RISE
vs
Sirena Tuna Tomato & Basil Pasta Bowl 170gSirena
Protein (higher)
11.6 vs 7.5 g
Carbohydrate (lower)
5.1 vs 22.2 g
Sodium (lower)
310 vs 498 mg
Fat, total (lower)
10.9 vs 16.3 g
saturated (lower)
1.4 vs 2.8 g
sugars (lower)
2.6 vs 4.9 g
Side by side, per 100 g
| Value | OCEAN RISE | Sirena |
|---|---|---|
| Energy | 906 kJ (217 Cal) | 924 kJ (221 Cal) |
| Protein | 11.6 g | 7.5 g |
| Fat, total | 16.3 g | 10.9 g |
| - saturated | 2.8 g | 1.4 g |
| - monounsaturated | - | 3.7 g |
| - polyunsaturated | - | 5.2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 5.1 g | 22.2 g |
| - sugars | 4.9 g | 2.6 g |
| Dietary fibre | - | 2 g |
| Sodium | 310 mg | 498 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Sirena: LINGUINE PASTA (WHEAT) (42.7%), TOMATO (PASSATA, PUREE, PASTE) (14.1%), OIL (SUNFLOWER SEED OIL AND EXTRA VIRGIN OLIVE OIL), POLE AND LINE CAUGHT SKIPJACK TUNA