Cals › Canned tuna › Compare › OCEAN RISE Anchovy Fillets in Oil 50g vs Russino Fillets Of Anchovies In Oil 160g
OCEAN RISE Anchovy Fillets in Oil 50g vs Russino Fillets Of Anchovies In Oil 160g
Per 100 g, Russino Fillets Of Anchovies In Oil 160g has less saturated fat (2 vs 2.6), more protein (25.6 vs 24.1) than OCEAN RISE Anchovy Fillets in Oil 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
1 vs 2.2 g
Sodium (lower)
4980 vs 5400 mg
Protein (higher)
25.6 vs 24.1 g
Fat, total (lower)
10.8 vs 12.2 g
saturated (lower)
2 vs 2.6 g
Side by side, per 100 g
| Value | OCEAN RISE | Russino |
|---|---|---|
| Energy | 842 kJ (201 Cal) | 839 kJ (201 Cal) |
| Protein | 24.1 g | 25.6 g |
| Fat, total | 12.2 g | 10.8 g |
| - saturated | 2.6 g | 2 g |
| Carbohydrate | 1 g | 2.2 g |
| - sugars | 0.8 g | 1 g |
| Sodium | 4980 mg | 5400 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
OCEAN RISE: see pack
Russino: Anchovies, Olive, Salt