Cals › Canned tuna › Compare › John West Wild Caught Herring Fillets in Tomato Sauce 200g vs PORTVIEW Mayo And Sweetcorn Tuna Treats With Crackers 112g
John West Wild Caught Herring Fillets in Tomato Sauce 200g vs PORTVIEW Mayo And Sweetcorn Tuna Treats With Crackers 112g
Per 100 g, John West Wild Caught Herring Fillets in Tomato Sauce 200g has less sugar (1 vs 4.3), less sodium (295 vs 460), more protein (14.8 vs 11.6) than PORTVIEW Mayo And Sweetcorn Tuna Treats With Crackers 112g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
John West Wild Caught Herring Fillets in Tomato Sauce 200gJohn West
vs
PORTVIEW Mayo And Sweetcorn Tuna Treats With Crackers 112gPORTVIEW
Protein (higher)
14.8 vs 11.6 g
Carbohydrate (lower)
1.2 vs 15.6 g
sugars (lower)
1 vs 4.3 g
Sodium (lower)
295 vs 460 mg
Fat, total (lower)
11 vs 16.4 g
saturated (lower)
3 vs 3.8 g
Side by side, per 100 g
| Value | John West | PORTVIEW |
|---|---|---|
| Energy | 882 kJ (211 Cal) | 878 kJ (210 Cal) |
| Protein | 14.8 g | 11.6 g |
| Fat, total | 16.4 g | 11 g |
| - saturated | 3.8 g | 3 g |
| - monounsaturated | 8.6 g | - |
| - polyunsaturated | 3.7 g | - |
| - trans | 0.3 g | - |
| Carbohydrate | 1.2 g | 15.6 g |
| - sugars | 1 g | 4.3 g |
| Sodium | 295 mg | 460 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
John West: Herring fillets (*fish*) (65%), tomato sauce (35%) (water, tomato paste, vegetable oil, vinegar, corn starch, sugar, salt, colour (paprika oleoresins), cinnamon
PORTVIEW: see pack