Cals › Canned tuna › Compare › Deep Cove Sardines In Tomato Sauce 125g vs OCEAN RISE Tomato Salsa Salmon 95g
Deep Cove Sardines In Tomato Sauce 125g vs OCEAN RISE Tomato Salsa Salmon 95g
Per 100 g, Deep Cove Sardines In Tomato Sauce 125g has less sugar (1.7 vs 4.2), less sodium (132 vs 408), more protein (18.1 vs 12.4) than OCEAN RISE Tomato Salsa Salmon 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
18.1 vs 12.4 g
Fat, total (lower)
2.7 vs 3.8 g
Carbohydrate (lower)
2.6 vs 4.2 g
sugars (lower)
1.7 vs 4.2 g
Sodium (lower)
132 vs 408 mg
OCEAN RISE Tomato Salsa Salmon 95g leads on
Energy (lower)
431 vs 452 kJ
saturated (lower)
0.7 vs 1.2 g
Side by side, per 100 g
| Value | Deep Cove | OCEAN RISE |
|---|---|---|
| Energy | 452 kJ (108 Cal) | 431 kJ (103 Cal) |
| Protein | 18.1 g | 12.4 g |
| Fat, total | 2.7 g | 3.8 g |
| - saturated | 1.2 g | 0.7 g |
| - monounsaturated | - | 0.8 g |
| - polyunsaturated | - | 1.8 g |
| - trans | - | 0.1 g |
| Carbohydrate | 2.6 g | 4.2 g |
| - sugars | 1.7 g | 4.2 g |
| Sodium | 132 mg | 408 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Deep Cove: Sardines (Fish) (67%), Tomato Sauce (33%) (Water, Tomato Paste, Thickener (1442), Sugar, Salt, Natural Colour (Paprika Oleoresin))
OCEAN RISE: see pack