Cals
CalsCanned tunaCompareDeep Cove Sardines In Springwater 125g vs OCEAN RISE Smoked Oysters in Springwater 85g

Deep Cove Sardines In Springwater 125g vs OCEAN RISE Smoked Oysters in Springwater 85g

Per 100 g, Deep Cove Sardines In Springwater 125g has less sodium (228 vs 508), less saturated fat (1.1 vs 1.2), more protein (25.4 vs 21.4) than OCEAN RISE Smoked Oysters in Springwater 85g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Deep Cove Sardines In Springwater 125g
Deep Cove Sardines In Springwater 125gDeep Cove
vs
OCEAN RISE Smoked Oysters in Springwater 85g
OCEAN RISE Smoked Oysters in Springwater 85gOCEAN RISE
Protein (higher)
25.4 vs 21.4 g
Fat, total (lower)
2.5 vs 3.1 g
Carbohydrate (lower)
1 vs 3.2 g
Sodium (lower)
228 vs 508 mg
no measured leads

Side by side, per 100 g

ValueDeep CoveOCEAN RISE
Energy526 kJ (126 Cal)527 kJ (126 Cal)
Protein25.4 g21.4 g
Fat, total2.5 g3.1 g
- saturated1.1 g1.2 g
Carbohydrate1 g3.2 g
- sugars1 g1 g
Sodium228 mg508 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each tin

Deep Cove: Sardines (Fish) (67%), Springwater (33%), Salt
OCEAN RISE: see pack
Browsing Canned tuna · rankings · finder · what changed