Cals › Canned tuna › Compare › Deep Cove Sardines In Oil 125g vs Sole Mare Wild Brisling Sardines In Oil 120g
Deep Cove Sardines In Oil 125g vs Sole Mare Wild Brisling Sardines In Oil 120g
Per 100 g, Deep Cove Sardines In Oil 125g has less saturated fat (2.6 vs 3.5), more protein (18 vs 17) than Sole Mare Wild Brisling Sardines In Oil 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Deep Cove Sardines In Oil 125g leads on
Energy (lower)
863 vs 885 kJ
Protein (higher)
18 vs 17 g
Fat, total (lower)
15 vs 16 g
saturated (lower)
2.6 vs 3.5 g
Carbohydrate (lower)
0 vs 1 g
sugars (lower)
0 vs 1 g
Sodium (lower)
0 vs 289 mg
Side by side, per 100 g
| Value | Deep Cove | Sole Mare |
|---|---|---|
| Energy | 863 kJ (206 Cal) | 885 kJ (212 Cal) |
| Protein | 18 g | 17 g |
| Fat, total | 15 g | 16 g |
| - saturated | 2.6 g | 3.5 g |
| Carbohydrate | 1 g | 0 g |
| - sugars | 1 g | 0 g |
| Dietary fibre | - | 0 g |
| Sodium | 289 mg | 0 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Deep Cove: Sardines (Fish) (67%), Vegetable Oil (14%), Water, Salt
Sole Mare: Sardines (sprattus) (70%), Refined Rapeseed Oil (28.6%), Salt.