Cals › Canned tuna › Compare › Deep Cove Sardines In Oil 125g vs Russino Fillets Of Anchovies In Oil 160g
Deep Cove Sardines In Oil 125g vs Russino Fillets Of Anchovies In Oil 160g
Per 100 g, Russino Fillets Of Anchovies In Oil 160g has less saturated fat (2 vs 2.6), more protein (25.6 vs 18) than Deep Cove Sardines In Oil 125g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
839 vs 863 kJ
Protein (higher)
25.6 vs 18 g
Fat, total (lower)
10.8 vs 15 g
saturated (lower)
2 vs 2.6 g
Side by side, per 100 g
| Value | Deep Cove | Russino |
|---|---|---|
| Energy | 863 kJ (206 Cal) | 839 kJ (201 Cal) |
| Protein | 18 g | 25.6 g |
| Fat, total | 15 g | 10.8 g |
| - saturated | 2.6 g | 2 g |
| Carbohydrate | 1 g | 2.2 g |
| - sugars | 1 g | 1 g |
| Sodium | 289 mg | 5400 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Deep Cove: Sardines (Fish) (67%), Vegetable Oil (14%), Water, Salt
Russino: Anchovies, Olive, Salt