Cals › Canned tuna › Compare › Deep Cove Sardines In Oil 125g vs OCEAN RISE Anchovy Fillets in Oil 50g
Deep Cove Sardines In Oil 125g vs OCEAN RISE Anchovy Fillets in Oil 50g
Per 100 g, OCEAN RISE Anchovy Fillets in Oil 50g has less sugar (0.8 vs 1), more protein (24.1 vs 18) than Deep Cove Sardines In Oil 125g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Deep Cove Sardines In Oil 125g leads on
Sodium (lower)
289 vs 4980 mg
Energy (lower)
842 vs 863 kJ
Protein (higher)
24.1 vs 18 g
Fat, total (lower)
12.2 vs 15 g
Side by side, per 100 g
| Value | Deep Cove | OCEAN RISE |
|---|---|---|
| Energy | 863 kJ (206 Cal) | 842 kJ (201 Cal) |
| Protein | 18 g | 24.1 g |
| Fat, total | 15 g | 12.2 g |
| - saturated | 2.6 g | 2.6 g |
| Carbohydrate | 1 g | 1 g |
| - sugars | 1 g | 0.8 g |
| Sodium | 289 mg | 4980 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Deep Cove: Sardines (Fish) (67%), Vegetable Oil (14%), Water, Salt
OCEAN RISE: see pack