Deep Cove Mackerel In Tomato Sauce 425g vs Riviana Baby Prawns 200g
Per 100 g, Riviana Baby Prawns 200g has less sugar (0.9 vs 1.5), less saturated fat (0.5 vs 0.7), more protein (20.2 vs 15) than Deep Cove Mackerel In Tomato Sauce 425g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
381 vs 403 kJ
Sodium (lower)
338 vs 586 mg
Riviana Baby Prawns 200g leads on
Protein (higher)
20.2 vs 15 g
Fat, total (lower)
1.2 vs 2.1 g
Carbohydrate (lower)
0.9 vs 3 g
sugars (lower)
0.9 vs 1.5 g
Side by side, per 100 g
| Value | Deep Cove | Riviana |
|---|---|---|
| Energy | 381 kJ (91 Cal) | 403 kJ (96 Cal) |
| Protein | 15 g | 20.2 g |
| Fat, total | 2.1 g | 1.2 g |
| - saturated | 0.7 g | 0.5 g |
| - monounsaturated | - | 0.06 g |
| - polyunsaturated | - | 0.13 g |
| - trans | - | 0.01 g |
| Carbohydrate | 3 g | 0.9 g |
| - sugars | 1.5 g | 0.9 g |
| Sodium | 338 mg | 586 mg |
| Potassium | - | 14 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Deep Cove: Mackerel (Fish) (60%), Tomato Sauce (40%) (Water, Tomato Paste, Sugar, Thickener (1442 from Tapioca), Salt, Vegetable Oil, Natural Colour (Paprika Oleoresin))
Riviana: Prawns (60%), Water, Salt, Sugar, Stabilisers (452, 450), Food Acid (330), Preservative (223), Antioxidant (385).