Cals › Canned tuna › Compare › Deep Cove Mackerel In Tomato Sauce 425g vs OCEAN RISE Sweet Chilli Salmon 95g
Deep Cove Mackerel In Tomato Sauce 425g vs OCEAN RISE Sweet Chilli Salmon 95g
Per 100 g, Deep Cove Mackerel In Tomato Sauce 425g has less sugar (1.5 vs 3.8), less sodium (338 vs 469), more protein (15 vs 14.7) than OCEAN RISE Sweet Chilli Salmon 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
3 vs 3.8 g
sugars (lower)
1.5 vs 3.8 g
Sodium (lower)
338 vs 469 mg
OCEAN RISE Sweet Chilli Salmon 95g leads on
Energy (lower)
364 vs 381 kJ
Fat, total (lower)
1.4 vs 2.1 g
saturated (lower)
0.4 vs 0.7 g
Side by side, per 100 g
| Value | Deep Cove | OCEAN RISE |
|---|---|---|
| Energy | 381 kJ (91 Cal) | 364 kJ (87 Cal) |
| Protein | 15 g | 14.7 g |
| Fat, total | 2.1 g | 1.4 g |
| - saturated | 0.7 g | 0.4 g |
| - monounsaturated | - | 0.3 g |
| - polyunsaturated | - | 0.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 3 g | 3.8 g |
| - sugars | 1.5 g | 3.8 g |
| Sodium | 338 mg | 469 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Deep Cove: Mackerel (Fish) (60%), Tomato Sauce (40%) (Water, Tomato Paste, Sugar, Thickener (1442 from Tapioca), Salt, Vegetable Oil, Natural Colour (Paprika Oleoresin))
OCEAN RISE: see pack