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CalsCanned tunaCompareDeep Cove Mackerel In Tomato Sauce 425g vs OCEAN RISE Skinless And Boneless Pink Salmon 130g

Deep Cove Mackerel In Tomato Sauce 425g vs OCEAN RISE Skinless And Boneless Pink Salmon 130g

Per 100 g, OCEAN RISE Skinless And Boneless Pink Salmon 130g has less sugar (0.1 vs 1.5), less sodium (235 vs 338), less saturated fat (0.3 vs 0.7) than Deep Cove Mackerel In Tomato Sauce 425g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Deep Cove Mackerel In Tomato Sauce 425g
Deep Cove Mackerel In Tomato Sauce 425gDeep Cove
vs
OCEAN RISE Skinless And Boneless Pink Salmon 130g
OCEAN RISE Skinless And Boneless Pink Salmon 130gOCEAN RISE
no measured leads
Protein (higher)
19.5 vs 15 g
Fat, total (lower)
1.1 vs 2.1 g
saturated (lower)
0.3 vs 0.7 g
Carbohydrate (lower)
0.1 vs 3 g
sugars (lower)
0.1 vs 1.5 g
Sodium (lower)
235 vs 338 mg

Side by side, per 100 g

ValueDeep CoveOCEAN RISE
Energy381 kJ (91 Cal)374 kJ (89 Cal)
Protein15 g19.5 g
Fat, total2.1 g1.1 g
- saturated0.7 g0.3 g
- monounsaturated-0.2 g
- polyunsaturated-0.5 g
- trans-0.1 g
Carbohydrate3 g0.1 g
- sugars1.5 g0.1 g
Sodium338 mg235 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each tin

Deep Cove: Mackerel (Fish) (60%), Tomato Sauce (40%) (Water, Tomato Paste, Sugar, Thickener (1442 from Tapioca), Salt, Vegetable Oil, Natural Colour (Paprika Oleoresin))
OCEAN RISE: see pack
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