Cals › Canned tuna › Compare › Brunswick Sardines Mediterranean Style In Rosemary & Sea Salt 106g vs Sirena Tuna With Beans Chilli Italian Style 170g
Brunswick Sardines Mediterranean Style In Rosemary & Sea Salt 106g vs Sirena Tuna With Beans Chilli Italian Style 170g
Per 100 g, Brunswick Sardines Mediterranean Style In Rosemary & Sea Salt 106g has less sugar (0.2 vs 1), less sodium (430 vs 590), more protein (15.7 vs 13.6) than Sirena Tuna With Beans Chilli Italian Style 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Brunswick Sardines Mediterranean Style In Rosemary & Sea Salt 106gBrunswick
vs
Sirena Tuna With Beans Chilli Italian Style 170gSirena
Protein (higher)
15.7 vs 13.6 g
Carbohydrate (lower)
0.2 vs 10.5 g
sugars (lower)
0.2 vs 1 g
Sodium (lower)
430 vs 590 mg
Fat, total (lower)
12.6 vs 17.8 g
saturated (lower)
1.6 vs 4.4 g
Dietary fibre (higher)
6.2 vs 0 g
Side by side, per 100 g
| Value | Brunswick | Sirena |
|---|---|---|
| Energy | 926 kJ (221 Cal) | 928 kJ (222 Cal) |
| Protein | 15.7 g | 13.6 g |
| Fat, total | 17.8 g | 12.6 g |
| - saturated | 4.4 g | 1.6 g |
| - monounsaturated | - | 4.1 g |
| - polyunsaturated | - | 5.9 g |
| - trans | - | 0.1 g |
| Carbohydrate | 0.2 g | 10.5 g |
| - sugars | 0.2 g | 1 g |
| Dietary fibre | 0 g | 6.2 g |
| Sodium | 430 mg | 590 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Brunswick: SARDINES (FISH) (80%), SOY OIL (18.4%), SEA SALT ( 1%), DRIED ROSEMARY (0.6%).
Sirena: POLE AND LINE CAUGHT YELLOW FIN TUNA (FISH) (24%), CHICKPEA (21.2%), RED KIDNEY BEAN (15%), SOYBEAN (14%), OIL (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), BARLE