Cals › Canned tuna › Compare › Brunswick Sardines Mediterranean Style In Rosemary & Sea Salt 106g vs Sirena Tuna Tomato & Basil Pasta Bowl 170g
Brunswick Sardines Mediterranean Style In Rosemary & Sea Salt 106g vs Sirena Tuna Tomato & Basil Pasta Bowl 170g
Per 100 g, Brunswick Sardines Mediterranean Style In Rosemary & Sea Salt 106g has less sugar (0.2 vs 2.6), less sodium (430 vs 498), more protein (15.7 vs 7.5) than Sirena Tuna Tomato & Basil Pasta Bowl 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Brunswick Sardines Mediterranean Style In Rosemary & Sea Salt 106gBrunswick
vs
Sirena Tuna Tomato & Basil Pasta Bowl 170gSirena
Protein (higher)
15.7 vs 7.5 g
Carbohydrate (lower)
0.2 vs 22.2 g
sugars (lower)
0.2 vs 2.6 g
Sodium (lower)
430 vs 498 mg
Fat, total (lower)
10.9 vs 17.8 g
saturated (lower)
1.4 vs 4.4 g
Dietary fibre (higher)
2 vs 0 g
Side by side, per 100 g
| Value | Brunswick | Sirena |
|---|---|---|
| Energy | 926 kJ (221 Cal) | 924 kJ (221 Cal) |
| Protein | 15.7 g | 7.5 g |
| Fat, total | 17.8 g | 10.9 g |
| - saturated | 4.4 g | 1.4 g |
| - monounsaturated | - | 3.7 g |
| - polyunsaturated | - | 5.2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 0.2 g | 22.2 g |
| - sugars | 0.2 g | 2.6 g |
| Dietary fibre | 0 g | 2 g |
| Sodium | 430 mg | 498 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Brunswick: SARDINES (FISH) (80%), SOY OIL (18.4%), SEA SALT ( 1%), DRIED ROSEMARY (0.6%).
Sirena: LINGUINE PASTA (WHEAT) (42.7%), TOMATO (PASSATA, PUREE, PASTE) (14.1%), OIL (SUNFLOWER SEED OIL AND EXTRA VIRGIN OLIVE OIL), POLE AND LINE CAUGHT SKIPJACK TUNA