Cals › Canned tuna › Compare › Brunswick Original Kipper 100g vs Sirena Tuna With Beans Mexican 170g
Brunswick Original Kipper 100g vs Sirena Tuna With Beans Mexican 170g
Per 100 g, Brunswick Original Kipper 100g has less sugar (0 vs 1.2), less sodium (377 vs 590), more protein (18.5 vs 12.5) than Sirena Tuna With Beans Mexican 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Brunswick Original Kipper 100g leads on
Protein (higher)
18.5 vs 12.5 g
monounsaturated (higher)
6.5 vs 3 g
Carbohydrate (lower)
0 vs 8.8 g
sugars (lower)
0 vs 1.2 g
Sodium (lower)
377 vs 590 mg
Sirena Tuna With Beans Mexican 170g leads on
Fat, total (lower)
9.8 vs 12.5 g
saturated (lower)
1.3 vs 2.9 g
polyunsaturated (higher)
4.3 vs 2.8 g
Side by side, per 100 g
| Value | Brunswick | Sirena |
|---|---|---|
| Energy | 777 kJ (186 Cal) | 765 kJ (183 Cal) |
| Protein | 18.5 g | 12.5 g |
| Fat, total | 12.5 g | 9.8 g |
| - saturated | 2.9 g | 1.3 g |
| - monounsaturated | 6.5 g | 3 g |
| - polyunsaturated | 2.8 g | 4.3 g |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 0 g | 8.8 g |
| - sugars | 0 g | 1.2 g |
| Dietary fibre | - | 4.5 g |
| Sodium | 377 mg | 590 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Brunswick: see pack
Sirena: POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (25%), SOYBEAN (15%), CHICKPEA (13%), RED KIDNEY BEAN (12%), OIL (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), BARLEY (