Always Fresh Medi Anchovy Fillets 100g vs Sirena Tuna Pesto 95g
Per 100 g, Sirena Tuna Pesto 95g has less sodium (426 vs 5290), less saturated fat (2.7 vs 3.9), more protein (23.2 vs 22.2) than Always Fresh Medi Anchovy Fillets 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1100 vs 1137 kJ
sugars (lower)
0 vs 0.4 g
Sirena Tuna Pesto 95g leads on
saturated (lower)
2.7 vs 3.9 g
monounsaturated (higher)
7.6 vs 3.61 g
polyunsaturated (higher)
8.7 vs 2.88 g
Carbohydrate (lower)
0.8 vs 1.2 g
Sodium (lower)
426 vs 5290 mg
Side by side, per 100 g
| Value | Always Fresh | Sirena |
|---|---|---|
| Energy | 1100 kJ (263 Cal) | 1137 kJ (272 Cal) |
| Protein | 22.2 g | 23.2 g |
| Fat, total | 19 g | 19.3 g |
| - saturated | 3.9 g | 2.7 g |
| - monounsaturated | 3.61 g | 7.6 g |
| - polyunsaturated | 2.88 g | 8.7 g |
| - trans | 0.17 g | 0.1 g |
| Carbohydrate | 1.2 g | 0.8 g |
| - sugars | 0 g | 0.4 g |
| Sodium | 5290 mg | 426 mg |
| Potassium | 180 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Always Fresh: Anchovies (60%), Extra Virgin Olive Oil (40%), Salt.
Sirena: POLE & LINE CAUGHT YELLOWFIN TUNA (FISH) (66.0%), SUNFLOWER SEED OIL (24.0%), BASIL (2.5%), CASHEW NUT (2.0%), GARLIC, PARSLEY, SEA SALT, LEMON JUICE CONCENTRAT