Cals › Canned tuna › Compare › Always Fresh Medi Anchovy Fillets 100g vs Sirena Pesto Pasta With Tuna 170g
Always Fresh Medi Anchovy Fillets 100g vs Sirena Pesto Pasta With Tuna 170g
Per 100 g, Sirena Pesto Pasta With Tuna 170g has less sodium (450 vs 5290), less saturated fat (2.4 vs 3.9) than Always Fresh Medi Anchovy Fillets 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
22.2 vs 7.1 g
Carbohydrate (lower)
1.2 vs 17.2 g
sugars (lower)
0 vs 1.8 g
Sirena Pesto Pasta With Tuna 170g leads on
Energy (lower)
1060 vs 1100 kJ
Fat, total (lower)
16.9 vs 19 g
saturated (lower)
2.4 vs 3.9 g
monounsaturated (higher)
7.3 vs 3.61 g
polyunsaturated (higher)
4.3 vs 2.88 g
Sodium (lower)
450 vs 5290 mg
Side by side, per 100 g
| Value | Always Fresh | Sirena |
|---|---|---|
| Energy | 1100 kJ (263 Cal) | 1060 kJ (253 Cal) |
| Protein | 22.2 g | 7.1 g |
| Fat, total | 19 g | 16.9 g |
| - saturated | 3.9 g | 2.4 g |
| - monounsaturated | 3.61 g | 7.3 g |
| - polyunsaturated | 2.88 g | 4.3 g |
| - trans | 0.17 g | 0.1 g |
| Carbohydrate | 1.2 g | 17.2 g |
| - sugars | 0 g | 1.8 g |
| Dietary fibre | - | 2.4 g |
| Sodium | 5290 mg | 450 mg |
| Potassium | 180 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tin
Always Fresh: Anchovies (60%), Extra Virgin Olive Oil (40%), Salt.
Sirena: PASTA (WHEAT) (42.9%), OIL (SUNFLOWER SEED AND EXTRA VIRGIN OLIVE OIL), WATER, POLE AND LINE CAUGHT SKIPJACK TUNA (FISH) (11.2%), BASIL (5%), CASHEW, GARLIC, PO