Cals › Canned meat › Compare › Heinz Shredded Canned Chicken Lite Mayonnaise vs Woolworths Canned Shredded Chicken Teriyaki 85g
Heinz Shredded Canned Chicken Lite Mayonnaise vs Woolworths Canned Shredded Chicken Teriyaki 85g
Per 100 g, Heinz Shredded Canned Chicken Lite Mayonnaise has less sugar (1.4 vs 6.3), less sodium (280 vs 439), more protein (18.3 vs 16.7) than Woolworths Canned Shredded Chicken Teriyaki 85g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Heinz Shredded Canned Chicken Lite MayonnaiseHeinz
vs
Woolworths Canned Shredded Chicken Teriyaki 85g63% meat
Protein (higher)
18.3 vs 16.7 g
Carbohydrate (lower)
4.4 vs 6.7 g
sugars (lower)
1.4 vs 6.3 g
Sodium (lower)
280 vs 439 mg
Energy (lower)
493 vs 650 kJ
Fat, total (lower)
2.4 vs 7.1 g
saturated (lower)
0.5 vs 1.3 g
Side by side, per 100 g
| Value | Heinz | Woolworths |
|---|---|---|
| Energy | 650 kJ (155 Cal) | 493 kJ (118 Cal) |
| Protein | 18.3 g | 16.7 g |
| Fat, total | 7.1 g | 2.4 g |
| - saturated | 1.3 g | 0.5 g |
| - monounsaturated | - | 0.58 g |
| - polyunsaturated | - | 0.21 g |
| - trans | - | 0.1 g |
| Carbohydrate | 4.4 g | 6.7 g |
| - sugars | 1.4 g | 6.3 g |
| Dietary fibre | - | 0.2 g |
| Sodium | 280 mg | 439 mg |
| Potassium | - | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Heinz: see pack
Woolworths: Cooked Chicken Breast (63%) (Chicken, Water, Emulsifier (339), Salt), Teriyaki Sauce (37%) (Soy Sauce (Wheat), Sugar, Sunflower Oil, Thickener (1442), Ginger)
63% meat