Cals › Canned meals › Compare › The Big Cheese XL Mac & Cheese Bowl 105g vs URBAN EATS Black Pepper Bowl
The Big Cheese XL Mac & Cheese Bowl 105g vs URBAN EATS Black Pepper Bowl
Per 100 g, The Big Cheese XL Mac & Cheese Bowl 105g has less sodium (285 vs 418) than URBAN EATS Black Pepper Bowl.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
523 vs 570 kJ
Carbohydrate (lower)
21.6 vs 25.7 g
Sodium (lower)
285 vs 418 mg
URBAN EATS Black Pepper Bowl leads on
Protein (higher)
4.5 vs 4.1 g
saturated (lower)
0.4 vs 1.2 g
sugars (lower)
1.2 vs 2.1 g
Side by side, per 100 g
| Value | The Big Cheese | URBAN EATS |
|---|---|---|
| Energy | 523 kJ (125 Cal) | 570 kJ (136 Cal) |
| Protein | 4.1 g | 4.5 g |
| Fat, total | 2.2 g | 2.1 g |
| - saturated | 1.2 g | 0.4 g |
| Carbohydrate | 21.6 g | 25.7 g |
| - sugars | 2.1 g | 1.2 g |
| Dietary fibre | - | 2.3 g |
| Sodium | 285 mg | 418 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
The Big Cheese: Pasta (78%): Durum Wheat Semolina. Cheese Sauce Powders (22%): Beverage Whitener (Milk Protein), Modified Starch (1422), Milk Powder, Cheese Powders (5%) (Milk,
URBAN EATS: see pack

