Cals › Canned meals › Compare › Sirena Mexican Rice With Chicken 190g vs Woolworths Thai Green Chicken Curry With Jasmine Rice 350g
Sirena Mexican Rice With Chicken 190g vs Woolworths Thai Green Chicken Curry With Jasmine Rice 350g
Per 100 g, Sirena Mexican Rice With Chicken 190g has more meat (15% vs 14%), less sugar (2.5 vs 3.3), less saturated fat (0.9 vs 1.8) than Woolworths Thai Green Chicken Curry With Jasmine Rice 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sirena Mexican Rice With Chicken 190g15% meat
vs
Woolworths Thai Green Chicken Curry With Jasmine Rice 350g14% meat
Protein (higher)
7.7 vs 5.5 g
saturated (lower)
0.9 vs 1.8 g
trans (lower)
0.1 vs 1 g
Carbohydrate (lower)
17.5 vs 20.5 g
sugars (lower)
2.5 vs 3.3 g
Dietary fibre (higher)
2.9 vs 0.7 g
More meat
15% vs 14%
Energy (lower)
559 vs 711 kJ
Fat, total (lower)
3 vs 7 g
Sodium (lower)
200 vs 462 mg
Side by side, per 100 g
| Value | Sirena | Woolworths |
|---|---|---|
| Energy | 711 kJ (170 Cal) | 559 kJ (134 Cal) |
| Protein | 7.7 g | 5.5 g |
| Fat, total | 7 g | 3 g |
| - saturated | 0.9 g | 1.8 g |
| - monounsaturated | 1.8 g | - |
| - polyunsaturated | 3.6 g | - |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 17.5 g | 20.5 g |
| - sugars | 2.5 g | 3.3 g |
| Dietary fibre | 2.9 g | 0.7 g |
| Sodium | 462 mg | 200 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Sirena: BROWN RICE (26%), CHICKEN (15%), BLACK BEANS (12%), TOMATO, SWEET CORN (7%), ONION, SUNFLOWER SEED OIL, CAPSICUM (6.7%), TOMATO PASTE, GARLIC, SEA SALT, CORIAND
15% meat
Woolworths: Chicken Green Curry (Water, Marinated Chicken Brea st (14%) (Chicken Breast, Water, Emulsifier (339, 451), Rice Bran Oil, Salt), Coconut Milk (6%), Bam boo Shoo
14% meat