Cals › Canned meals › Compare › Lian Pho Ga Rice Noodles Bowl Chicken Flavour vs Tandaco Savoury Noodle Pasta & Sauce One Pan Dinner
Lian Pho Ga Rice Noodles Bowl Chicken Flavour vs Tandaco Savoury Noodle Pasta & Sauce One Pan Dinner
Per 100 g, Tandaco Savoury Noodle Pasta & Sauce One Pan Dinner has less saturated fat (0.4 vs 1.6), more protein (10.9 vs 6.7) than Lian Pho Ga Rice Noodles Bowl Chicken Flavour.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lian Pho Ga Rice Noodles Bowl Chicken FlavourLian
vs
Tandaco Savoury Noodle Pasta & Sauce One Pan DinnerTandaco
sugars (lower)
5.4 vs 7.7 g
Energy (lower)
1400 vs 1450 kJ
Protein (higher)
10.9 vs 6.7 g
Fat, total (lower)
2 vs 3.1 g
saturated (lower)
0.4 vs 1.6 g
Carbohydrate (lower)
64.3 vs 73.1 g
Side by side, per 100 g
| Value | Lian | Tandaco |
|---|---|---|
| Energy | 1450 kJ (347 Cal) | 1400 kJ (335 Cal) |
| Protein | 6.7 g | 10.9 g |
| Fat, total | 3.1 g | 2 g |
| - saturated | 1.6 g | 0.4 g |
| Carbohydrate | 73.1 g | 64.3 g |
| - sugars | 5.4 g | 7.7 g |
| Sodium | - | 1960 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Lian: see pack
Tandaco: see pack